Personal Trainer in Macclesfield
Rob Jackson Personal Training
Finally, feel comfortable and confident in your body.
You've noticed your clothes aren't fitting quite how you'd like, you're avoiding certain outfits or you're just not feeling as good about yourself as you used to.
You've probably tried to fix this yourself but with so much fitness advice out there, the hard part isn't knowing what to do, it's actually sticking with it long enough to see a difference.
As your coach, I'll give you a clear plan to follow, keep you accountable and help you make it work in real life even when work, weekends and everything else gets in the way.
The gym doesn't need to become your only personality.
By that I mean you don't need to spend hours in the gym, eat chicken and rice every day or give up your social life.
Yes, some things will need to change.
But you don't need to change everything.
We're not trying to completely overhaul your life because that's often exactly why people struggle to stay consistent.
Instead, I'll help you find the right balance of training, nutrition and lifestyle changes to get you where you want to be, without fitness becoming your whole life.
Know exactly what you're doing in the gym
No more guessing your way through workouts or wondering whether you're doing an exercise right.
Build habits you can actually maintain
Make changes that fit around your work, weekends, social life and everything else.
Get stronger and see real progress
Follow a structured approach that gives you something to work towards and a way to measure your progress.
Feel better in your body
Become stronger, fitter and more confident in what you can do.
I can coach you online, in person or a combination of both.
Located in the centre of Macclesfield
For any in person sessions you'll find my private personal training studio is located in the centre of Macclesfield with free on site parking so it's easy to get too.
Station street is a one way street, so make sure you come from the Beech Lane side.
Results Without Spending Hours In The Gym
The goal isn't to spend more time in the gym. It's to make the time you spend there count.
Choose the level of coaching that's right for you
Whether you want a personalised programme to follow in your own gym, 1 to 1 personal training in my studio, or a combination of both, there's an option to suit you.
Online Personal Training
A personalised training programme built around your goals, your lifestyle and the equipment you have available.
- Everything you need to get stronger, leaner and feel your best.
- Personalised training program for you to complete in any gym or at home.
- Regular check ins and ongoing support to keep you on track.
- Direct contact with me should you have any questions about training or nutrition.
£20 per week
Personal Training Sessions
One to one personal training in my private studio, with the whole session focused on helping you train better and make progress.
- Every session is tailored to you and your goals
- Improve your technique and confidence with hands on coaching
- Learn how to train effectively rather than just being told what exercises to do
- Choose how often you train from occasional sessions to multiple times per week
£55 per session
PT + Online Coaching
Add Online Personal Training to your PT sessions for just £10 per week.
You'll get coached in the studio and have a personalised plan to follow between sessions.
Ideal if you want to do additional workouts in your own gym, or want extra support with your training, nutrition and progress.
£10 per week
(Plus your PT sessions)
Have A Question?
Contact me on 07711923720 or email on rob@rj-fitness.com